Recipe:

  • 4 eachFish Steaks; Tuna, Swordfish, or Salmon
  • 6 clovesGarlic; peeled
  • 1/2 mediumOnion; quartered
  • 1/2 mediumRed bell pepper; stemmed, quartered, seeded
  • 1/4 cupolive oil
  • 1/4 cupDry white wine
  • 2 tablespoonKetchup
  • 2 tablespoonPaprika 1 teaspoonSalt
  • 1/2 teaspoonBlack Pepper; freshly ground
  • 1/4 cupCilantro; freshly chopped